Neurodivergent-Friendly Learning for Real-Life Skills
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Executive Function Mapping
Personalized Skills, Strategies & Solutions for ADHD Brains
Struggling with motivation, time management, organization, or follow-through? This course helps you map your unique executive function strengths and challenges while building strategies that actually work for you.
✔ Choose-your-own-adventure learning—focus on what matters most to you
✔ Evidence-based tools—grounded in ADHD and cognitive science research
✔ Accommodations & strengths-based strategies—no "just try harder" advice📍 Online | Self-Paced
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Tending to the ADHD Garden of Mind
Accessible Mindfulness Practices for Neurodivergent Brains
Mindfulness doesn’t have to mean sitting still or clearing your mind. This course explores ADHD-friendly mindfulness techniques designed for movement, curiosity, and real-world application.
✔ No forced stillness—dynamic, flexible, and engaging
✔ Rooted in neuroscience—supports focus, self-regulation, and emotional resilience
✔ Practical strategies—designed for busy, creative, and nonlinear thinkers📍 Online | Self-Paced
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Navigating Your Nervous System: Free Mini-Course
A relatable, neurodivergent-friendly guide to Polyvagal Theory, stress, and regulation.